Holding Back Urine Often Increase Bladder Cancer Risk From Three to Five Times
10 years of Life Lost too lazy to move: about class sat on the couch, eating snacks while watching television, foreign to such a person called “couch potato.” Research indicates that moderately obese “couch potatoes” will reduce the 3-year life span, obesity can shorten life expectancy by 10 years.
Too lazy to eat breakfast easy to get coronary heart disease: missed breakfast because of sleep will lead to low blood sugar, chronic stomach, biological clock disorders. However, the Fourth People's Hospital of Sichuan Province, Chief Physician of Gastroenterology, Chang Yu-ying pointed out that the most serious harm, or will it increase the gallstones, and even coronary heart disease risk.
Too lazy to brush your teeth increased risk of pneumonia: a mouth rinse can reduce 20% of oral bacteria; brush your teeth can be reduced about 70%. Too lazy to brush your teeth will not only lead to ulcers, bleeding gums, periodontal disease, etc., will increase for the elderly suffering from flu and the risk of aspiration pneumonia.
Too lazy to clean up the house lead to allergies: There are a lot of indoor dust, dust mites and mold. China CDC survey released per square centimeter of air-conditioning cooling the film the number of bacteria up to 3866.48. If you're too lazy to clean air, a crowd of bacteria emitted from the outlet, can diffuse to every corner of the room.
Too lazy toilet Biechu bladder cancer: With urinary Italy, but is not willing to put down the work at hand, tolerance can no longer brook before going to the toilet. This will first damage the bladder sphincter, urine containing toxic substances are not discharged in time, may cause cystitis, urethritis, inflammation of infection also induced nephritis up. U.S. researchers found that people who used to holding back urine, the risk of bladder cancer will increase by 3 to 5 times.
Too lazy to mental and physical susceptibility to Alzheimer's: The brain is too small is one of the causes Alzheimer's disease. United States, chatting, playing chess, writing, listening to music and other brain activities can delay memory decline. 11 times per week to participate in these activities for the elderly, poor memory, time 1.29 years later than the others.
