Cauliflower and Broccoli Help Fight Prostate Cancer
Consumption of broccoli and cauliflower in the diet may help reduce the risk of prostate cancer in the male population, according to the latest survey by the National Cancer Institute U.S..
The study, which involved 1300 men who had been diagnosed with this disease, he noted that large amounts of cruciferous vegetables consumed in the week to help reduce cancer risk by 25 to 45%.
As one of the experts said the study, no natural superfood that prevents disease, but increase the consumption of certain foods can benefit the cancer does not spread so quickly in the body.
During the period of the research, men who increased their weekly consumption of broccoli and cauliflower could reduce the risk of metastasis, and spinach also revealed that increased their profits positively.
We all know that better to eat better or worse, so a diet rich in fruits and vegetables is healthy to avoid all kinds of ailments, or at least not to suffer so prematurely.
