Andropause: Male Menopause “
Attention often focuses on women: hot flashes, mood swings, etc.. But men also go through a transition period to deal with old age. Memory is not the same, the mood changes, there may be “existential crisis” and the sexual appetite diminishes considerably.
But it is not about depression. As a friend said to me, is a stage where things can be enjoyed, perhaps, a young man not much appreciated. “Less sexual compulsion, more spiritual quest,” he proclaimed.
Symptoms
Between 45 and 60 years of age, men begin to feel that his concentration and memory capacity decreases. They lose muscle strength and, as in women, there is an increase of fat. Bone mass is reduced and may appear osteoporosis.Asimismo, both interest and sexual potency decay. It alters the rhythm of sleep, there are mood swings and depressions occur more or less severity. At any stage of transition, a person may evaluate the period of his life ending, and you have not achieved what I wanted, comes the disappointment. Treatment
The man who goes through these changes requires the support of your partner, as women in dealing with menopause.
However it is not unique. This should take care of both your physical and your mental health. In addition to exercise and eat a balanced diet, should take the time to a hobby that suits your spirit.
As for your sex life is concerned, it is recommended to consult a sex therapist to suggest treatment options to remedy the effects of age.
