Need to Insist Six Healthy Drinking Principles
Drinking before and after the New Year is the peak season of entertainment, drinking to health, should follow the following six principles:
1, with wine and coffee drinking is not
Alcoholic beverages, as caffeine has excited the role refreshing and stomach, can cause excessive toxicity. If you drink alcohol and coffee with, like fuel, can increase the brain damage, and stimulates blood vessels to dilate, speed up blood circulation, increased cardiovascular burden, harm more than just drinking a lot of times, and even more easily endanger Sheng Ming .
2, do not drink after a cold
Cold drink will increase disease. Influenza patients, especially those most severe symptoms associated with fever, this time taking anti-fever medicine usually, most people are paracetamol. Once the drinking white wine, hard liquor, two metabolites produced by the liver to produce serious damage, until complete necrosis.
3, alcohol liver disease should be
Acute hepatitis, fatty liver, cirrhosis, liver disease associated with diabetes should never alcohol, including beer. Recovery and chronic persistent hepatitis, hepatitis, liver function was normal in the circumstances, you can eat drink beer, but generally no more than half a liter a day.
4, should not drink tea
Drink tea drinking is not a good habit. Because of drinking, 80% alcohol by the liver to the gradual decomposition into water and carbon dioxide and excreted, which play the role of hangover. This decomposition usually takes 2-4 hours, if the drink tea immediately, make wine in the acetaldehyde rapidly excreted through the kidneys, Er Shi kidneys are damaged, thus reducing renal function. At the same time, too much drinking, too much into the water, will increase the burden on the heart and kidneys, for hypertension, angina, coronary heart disease were more negative. Therefore, the best drink eat pears, fruit like watermelon is appropriate.
5, drink not drugs
Liquor contain different levels of alcohol, drink and take drugs can increase side effects. Furazolidone drink service as excellent in the Whitsundays and other drugs, there will be arrhythmia, high blood pressure and other reaction; and if the drink service sedatives, hypnotics, antiepileptic drugs, antiallergic, antihypertensive drug, such as a will increase the inhibitory effect on the brain, while the other, so that the drug increased sharply, more than tolerance dose of normal human body, causing a hazard.
6 Do not watch TV after drinking
Drinking makes eyes, and if drinking too much alcohol is harmful ingredients in heavy damage to the eyes, optic nerve atrophy can, in serious cases can lead to blindness. TV can vision loss, and alcohol further damages the optic nerve, both at the same time, mean fuel, much of the visual damage. Therefore, the drink must not be eager to watch TV, the elderly in particular should pay attention.
