Diet Therapy Can Improve Damaged Yellow Hair
The main cause of yellow hair are: hypothyroidism, high levels of malnutrition, severe iron deficiency anemia and recovered from other, resulting in reduced melanin the body, so that the basic material of the lack of black hair, black hair gradually becomes brown or yellow .
In addition, the regular perm, shampoo with alkali or detergent, but also will damage the hair yellow. Here are some causes for yellow hair due to diet therapy:
Dystrophic hair and is mainly caused by high levels of malnutrition, should be noted that deployment of diet, to improve the body’s nutritional status. Eggs, lean meat, beans, peanuts, walnuts, black sesame, in addition to contain large quantities of animal protein and vegetable protein, also contains the main components constitute the hair cystine and cysteine, is the best food to support hair hair care .
Acidic yellow hair and the blood more acidic toxins, but also with over exertion and over eating sweet foods, fat related. Should eat more kelp, fish, milk, beans, mushrooms. In addition, eat more fresh vegetables, fruits, such as celery, rape, spinach, cabbage, citrus and other acidic benefit and in the body toxins and improve the yellow state.
Copper level of hair and melanin in the hair formation process in the absence of a major copper containing “tyrosinase.” Copper deficiency affects the in vivo activity of this enzyme, so that yellow hair. Elements copper-rich foods are liver, tomatoes, potatoes, celery, fruit.
Hair and a long-term by radioactive radiation, such as in computer, radar and X-ray, etc. and appears yellow hair, care should be complementary foods rich in vitamin A such as liver, egg yolk, milk, carrots and so on. Eat more resistant to radiation of foods such as seaweed, high-protein food, and drink more green tea.
