The Food Can Prevent illness And Cancer By Chewing 30 Times
Expert guidance: Fuzhou General Hospital of Nanjing Military Region, director of cancer science Agriculture Ouyang
April 11 ~ 17 is the 16th session of the National Cancer Awareness Week, this year’s theme of “love of life, scientific anti-cancer, Better Life.” Lifestyle and cancer is cancer of the two hidden characters, reduce the incidence of cancer prevention is the only way. For this reason, cancer experts summed up the daily life of some cancer prevention tips to remind everyone that cancer prevention is not difficult, perseverance.
1. Fenestration Cancer ground, and many building materials can release cancer-causing gas – radon and its progeny (radon decay substances), open the window in indoor air can minimize the density of these carcinogens.
2. Saliva anti-cancer Japanese experts in the study found that saliva inhibited carcinogen peroxide special effects. Therefore, they proposed “a rice chewing 30 times,” to give full play to the role of saliva, improve self-care ability.
3. Tea anti-cancer tea can block the synthesis of carcinogens in the body, while also inhibiting the role of carcinogenic nitrosamines. Should frequently drinking green tea and oolong tea.
4. Pig blood cancer prevention study found that modern medical experts, Pig has anti-cancer effect, especially for leukemia patients, oral administration of fresh blood, can be eased and improved conditions.
5. Smoking cigarettes in the many anti-cancer chemical composition and radioactive elements can cause cancer.
6. Hairtail anti-cancer scientists found that the layer of silver surface hairtail white oils, contains an anti-cancer ingredients – sulfide guanine, it can effectively treat acute leukemia and other cancers.
7. Cabei cancer prevention study in Japan showed that there is a human tissue under the skin, usually in a dormant state, when the skin friction with a towel by stimulated cells will be active, enter the blood circulation, and gradually evolved into the development of network like cells. Reticular cells with immune function, often Cabei can enhance immunity to anti-cancer effect.
8. Eat vegetables, vegetables in cancer prevention chlorophyll, sodium copper is an effective anti-mutagen, anti-cancer. Vegetables in a large number of vitamins can block the formation of nitrosamines. 400 per person per day should eat 500 grams of vegetables and 100 to 200 grams of fruit.
9. Olive oil Olive oil contains anti-cancer, including antioxidants, including vitamin E and other substances, have anti-cancer effect.
10. Eat fat fat in certain anti-cancer substances have anticancer effects. Experts suggest the residents of Okinawa Prefecture, Japan learn ways fat meat, low heat simmer for about 4 hours, make harmful saturated fatty acids and cholesterol reduction.
