Six Balls Calories Equal to One Bowl Rice
Nowadays, more and more delicious to be “frozen”
In addition to traditional frozen dumplings, wonton, the meatballs, chicken, shrimp, or even from the origin of the frozen vegetables, supermarkets have become a popular choice. Because of its convenient time-saving features, this “lazy food” is rapidly occupied by people of vision and the consumer's table.
From the popular concept of stress, frozen food is in the strong cold environment, in about 15 minutes to complete the freezing process, so that at minus 18 ?or lower temperature conditions, storage transport, long-term preservation of food. Usually include aquatic (shrimp, frozen fish, shrimp, etc.), fresh meat (pork, chicken, etc.), pot type (fish dumplings, fish balls, pork balls, etc.), cereals (rice balls, dumplings, stuffed buns) and so on, weighing fried (chicken, cola cake, squid row) and the vegetarian category (peas, carrots).
Speaking of frozen food, people always have enough fresh, not nutrition concerns. In fact, from a nutritional point of view, the “frozen” to the original as possible to maintain the freshness of natural food color, flavor and nutrients. Especially for busy people, with a week off to buy a home in need of fresh meat dishes pile into the refrigerator, do not use frozen food as substitute. This is because domestic refrigerator for at least a few hours of frozen food, while the real frozen food is frozen in 15-30 minutes, to effect such a “quick freeze” process, the basic molecular structure of the food remains unchanged, will not as “slow freezing” as causing the loss of nutrients.
