Weight Lose Guide

Baby food is not fragrant, many parents will try some vinegar in the dish to enhance children Riga appetite. What are the benefits the child jealous? How much does a child for jealous? Experts believe that: children and adults in the same acid composition, but their rate of stomach acid is much lower than adults. Therefore, cooking food for school-age children a little bit of vinegar on the health of children is very beneficial.

For the baby, the gastrointestinal tract development has not improved, the addition of complementary foods can be started from 4 months old. So the baby began to grow, development of various organ functions are sound, and you can add some flavoring appropriate. General baby to 1 year old can all taste like vinegar thing, every baby’s diet are individual differences in their digestion according to circumstances, as long as you can gain weight normally.

Infant appropriate “jealous” a lot of advantages

Help your baby absorb calcium in food: cooking pork soup to the baby, you can add a small amount of vinegar, which helps the bones in calcium release, while they are eating baby absorb calcium more easily. If boiled bone soup add some vinegar, would enable the occurrence of demineralized bone, a large number of calcium dissolved in bone soup, and also promote calcium absorption in the small intestine; If you do fish by adding vinegar, not only soften the fish spur to avoid stabbed the baby, but also make the fish bone calcium dissolved in the soup at the same time, can reduce the fish smell, so your baby happy fish.

Baby infectious diseases prevention and control: vinegar with blood stasis, promote digestion of product, firm swelling of soft, insecticide detoxification function, it also has medicinal value, some of the baby can prevent common diseases. Such as epidemics in winter and spring period, the interior doors and windows closed, the fire boiling vinegar, making it the formation of vinegar vapor, indoor air can be disinfected to prevent respiratory tract diseases; baby greasy and indigestion due to overeating or stomach has a cold, mom can put a spoon of vinegar on warm water to the baby to drink, play a pain, diarrhea, digestive function.

Prevention of iron deficiency anemia occurs baby: acidic environment conducive to the absorption of iron, because it allows food ferric reduced to easy-to-intestinal absorption of ferrous iron, therefore, Mummy cooking, it is best used when seasoned rice vinegar, so you can make to increase the acidity of gastric juice, so as to promote more of iron in food is absorbed into the blood, which play a preventive role of iron-deficiency anemia.

Children “jealous” Parents want to control the “degree”

Although vinegar alone there are many benefits for children, but children “jealous”, parents should control the degree. Vinegar drinks are acidic, not so long-term consumption of the baby; best not to baby him vinegar alone under fasting drink, because it may stimulate the secretion of excess stomach acid, your baby’s stomach hurt; vinegar alone is best to drink before baby eat some small snacks, or drinks after a meal one hour drink vinegar, not only will not hurt your baby’s stomach, but also to help the baby digest the results; daily standard at most no more than 2 cups, each cup 120 ml or less.

Can also be made for the baby fruit vinegar beverage

Vinegar drinks rich in mineral elements, and taste sweet and sour, usually more than two years old baby can try a small amount of drinking, added mineral elements needed for your baby. Some mothers can produce their own fruit vinegar beverages to the baby to drink.

[Apple Vinegar]

Apple vinegar contains vitamins and minerals, apple cider vinegar can help your baby to improve the digestive system, alleviate constipation.

Method: Wash 500g apple, and even peeled pieces into the jars; into crystal sugar 150g, vinegar 500ml, sealed in a cool office. After 3 months of Kaifeng, Lek out of vinegar can be bottled separately.

Of drinking: meal taking vinegar drink warm water after 8-10 times.

[Kumquat vinegar]

Kumquat rind is rich in vitamin A, vitamin C and other trace elements, made of orange peel vinegar cough with throat and help your baby to prevent colds, coughs and other effects.

Method: kumquat 600g, washed and drained completely of water and then dried, placed in jars; into 300g rock sugar and vinegar 600m Chen, sealed cool dry place; 3 months or so can be touched, Lek vinegar After the bottle like liquid.

Drink law: take Lek out of vinegar plus 8 times the dilution water to drink baby.